When you are in the building and suddenly feel an earthquake happen, you must duck under a desk or sturdy table. Stay away from windows, bookcases, file cabinets, heavy mirrors, and other heavy objects that could fall. Watch out for falling plaster and ceilings. Keep stay undercover until the shaking stops, and always hold onto your cover. if it moves, you must move with it.

Below are some tips for specific areas/locations:
High rise building: If you are in it, and there is no desk or table, move againt an interior wall and protect your head with your arms. Don't use the elevators! Don't be panic if the alarm or springkler system come on. Stay indoors. Glass windows can dislodge during the earthquake and sail for hundreds of feet.
Outdoors:If you are outdoors, move to a clear area away from trees, signs, buildings, electrical wires, and poles.
Near building: Duck into a doorway to protect yourself from falling bricks, glass, plaster, and other debris. Driving: Pull over to the side of the road and stop. Avoid overpasses, power lines, and other hazards. Stay inside the vehicle until the shaking is over.
Crowded store or other public place: Do not rush for exits. Move away from display shelves containing objects that could fall.
Kitchen: Move away from the refigerator, stove, and overhead cupboards.
Stadium or theater: Just stay in your seat and protect your head with your arms. Do not try to leave until the shaking is over, then leave in a calm, orderly manner. Avoid rushing toward exits.
Quoted from: LAFD Earthquake Handbook







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